Many people who are in abusive relationships do not realise it is a problem, that they can break away from the difficulties or that there is help available. GNFC and many other agencies provide extensive support to help women see the truth and improve their situation, see the links page for some of these organisations.
We believe each person has great value and worth. Everyone should be treated with respect; no-one deserves to be treated badly or abused. If you would benefit from support, we would aim to help you to realise your true worth and move on feeling more confident so that you (and your children) are able to stay safe.
There is hope for a great future. The journey may be tough, painful at times, but it’ll be worth it. You have great courage.
Below is some information about domestic abuse.
The Government’s definition of domestic violence and abuse is (www.gov.uk):
any incident or pattern of incidents of controlling, coercive, threatening behaviour, violence or abuse between those aged 16 or over who are, or have been, intimate partners or family members regardless of gender or sexuality. The abuse can encompass, but is not limited to:
Controlling behaviour is a range of acts designed to make a person subordinate and/or dependent by isolating them from sources of support, exploiting their resources and capacities for personal gain, depriving them of the means needed for independence, resistance and escape and regulating their everyday behaviour.
Coercive behaviour is an act or a pattern of acts of assault, threats, humiliation and intimidation or other abuse that is used to harm, punish, or frighten their victim.
Children are significantly affected when there is domestic abuse in the hosuehold, even if you think they do not hear or see the abuse. They often develop anxiety, fearing that they may be injured or abandoned, that the child’s parent being abused will be injured, or that they are to blame for the violence that is occurring in their homes. Grief, shame, and low self esteem are common emotions that children exposed to domestic violence experience.
What are the signs?
If you think you are in an abusive relationship – IT’S NOT YOUR FAULT, YOU ARE NOT TO BLAME. No-one should feel like they deserve or have to put up with an abusive partner. You have options and there are people who can support you.
If you live with an abusive partner, it is important to make a plan for if you need to leave. Having a bag packed and kept discreetly with important documents (passport, driving licence, legal papers), credit/debit cards, spare keys, mobile phone and clothes is useful for if you need to leave in a hurry. If you have children, pack a few items for them too. If it is safe, take what you can with you. Don’t worry if you can’t as you would be able to return at a later date with the police.
Think of safe places you can go, more than one so you have as many options as possible. These could be a trusted friend or family member’s house, the police station, a refuge or domestic abuse organistaion.
What does GNFC offer?
We have safe accommodation where women and their children can live until more permanent, safe accommodation can be secured. Support is given to help survivors make their own choices about their future. We work with other professionals to ensure the safety and wellbeing of survivors and their families.